The Fitness Company

HistoryCustom Fit Training was created to provide personal training and small-group training to clients of all ages, skill levels, and stages of fitness. And while the training program of each client is unique to that individual's needs and goals, every client will work to master sound movement mechanics and safe, effective exercise techniques. This attention given to movement and technique fundamentals serves the purpose of empowering clients with the knowledge and confidence needed for a lifetime of fitness.Specialtiesinstruction and programming for clients of all ages; movement-pattern assessment and remediation; basic to advanced exercise technique; Olympic weightlifting; mobility; goal setting; programming for strength, power, muscular endurance, and hypertrophy; nutritional guidance

Located in North Providence, RI, Dexter Training Concepts (DTC) provides a dynamic approach to fitness, ensuring your workouts are both safe and efficient. By tailoring intensity levels to suit your needs, DTC creates an environment where achieving results is not only realistic but enjoyable. The expertise of the trainers enables them to set realistic goals for you, curating exercises and repetition ranges that align with your unique physique. Witness the transformation as your body becomes stronger, leading to a revved-up metabolism and a path towards a healthier, more toned version of yourself. Embrace the opportunity to kickstart your fitness journey by reaching out to schedule a complimentary consultation. Visit the studio in person to explore the facilities firsthand and take the first step towards a fitter, more vibrant you! Generated using this place's available information