The Training Room

I randomly found the Training Room while looking for places (~2 yrs after not really working out after having twin boys and going back to work full time) that had kettlebell- focused classes. It's...

Just kidding about those four stars. Absolutely awesome. Neil's Sunday morning 90 minute endurance class kicks my ass in the best way possible, and he's great. I love how he makes an effort to...

It's about time I reviewed this place. Last winter, during Snowmageddon, I threw out my back shoveling snow and decided, with some encouragement from my wife who was already taking classes at the...

I wanted to provide an update, as I've changed my routine from the 30-minute PTs to the small group trainings. I still train with Jayne, but with a small group that includes myself and two other...

So, let me start this review saying that my whole life I have been the opposite of athletic. In high school, I joined the track team to lose weight and because everyone got on -- then spent most...