Yoga With Carol

Yoga With Carol in Westborough, MA, offers a unique approach to yoga through Svaroopa Yoga, which emphasizes the release of tension in the body to promote healing and relaxation. The classes cater to individuals recovering from injuries or surgeries, guiding participants through poses and the use of props to facilitate a deeper connection with their bodies.

With a focus on full-spectrum practices, Yoga With Carol aims to help students experience the benefits of flexibility, strength, and freedom from physical and emotional pain. Each class begins and ends with guided awareness, ensuring that participants leave feeling refreshed and relaxed.

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