Curves

Curves is a leading women's fitness organization that has empowered women for over 30 years through unique gym programs designed for a supportive small group environment. Their 30-minute workouts combine strength training, cardio, and stretching, ensuring members engage every major muscle group while receiving personalized coaching for optimal results.

The Curves Circuit features a Workout of the Week, alternating between strength training and various conditioning movements to enhance core strength, balance, and agility. With a focus on fostering a sense of community and support, Curves offers classes ranging from high-intensity boxing to low-intensity balance exercises, all aimed at promoting women's health and wellness.

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