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Milan, MI 48160

FitMod, located in downtown Milan, MI, specializes in personal training, weight loss coaching, and nutrition support, aiming to encourage a healthier lifestyle for individuals of all ages and fitness levels. The facility offers personalized training programs with access to state-of-the-art equipment and a variety of fitness classes to empower members on their wellness journey.

Led by NASM Certified Personal Trainer Timilee Vaughn, FitMod is dedicated to creating a strong community through fitness and support. With a focus on individual needs, the program combines personal training, healthy eating strategies, and ongoing motivation to help clients achieve their health and fitness goals.

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You're On Athletic Development
Sporting camps

You're On Athletic Development

HistoryGary Bastien has 10 years NCAA Division I coaching experience having developed Division I qualifiers in the the throwing events and the decathlon. As an athlete, Gary was U.S. and world ranked, with the third highest score in the United States in 1983, and was an 11 time NCAA Division I, USOC, AAU national qualifier and U.S. team member. This included being a member of the the 1983 Pan American Games team and qualifying for the 1984 U.S. Olympic trials. From this background, Gary learned his craft as a coach and started You're On Athletic Development to give high school and advanced junior athletes access to elite level coaching. So, in 2009, Gary's College team mate, Mark Gardner, who has several years working with youth athletics as both an official and coach, started You're On Athletic Development to give kids more personal coaching to both supplement their school team training and to simply provide training for athletes lacking sufficiently staffed track & field teams.SpecialtiesSpecializes in improving speed and agility for all sports working with football, basketball, hockey, soccer, lacrosse. Track & field technique for ALL running and field events. Long jump, hurdles, high jump, long jump, shot put, discus, javelin, hammer, pole vault. Whatever your sport, we will help you get faster, quicker and if you are a track & field athlete, we can make you the very best you can possible be AND do it much faster than most coaches are able to do it.

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