Michelle Jones - Stayfit!

Allegiance Jiu Jitsu, located in Sterling Heights, MI, is dedicated to improving the lives of its patrons through the art of martial training. With a focus on Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts, the gym offers classes for all skill levels, from beginners to advanced practitioners. The studio boasts a team of experienced instructors committed to enhancing the quality of life of each student. Through a structured curriculum, students engage in live sparring and various combat techniques, cultivating discipline, focus, and self-defense skills. Generated from the website

Inclusively Fit in Sterling Heights, MI is a specialized fitness center dedicated to providing adaptive fitness programs for individuals with special needs, including ADHD, autism, cerebral palsy, cognitive impairments, Down syndrome, and youth obesity. Their 5000 sq. ft. facility is fully equipped and staffed to cater to the unique requirements of the special needs community. With a focus on individualized wellness programs and a culture of caring, Inclusively Fit aims to empower clients to achieve physical and emotional well-being through personalized exercise routines. Their success stories reflect the positive impact of their approach, emphasizing that disability does not equate to inability in the realm of fitness and exercise.Generated from the website