The Mindfulness Gym LLC

The Mindfulness Gym LLC, located in Bloomfield Hills, MI, offers virtual therapy services across Michigan and Indiana, specializing in evidence-based treatments such as Dialectical Behavior Therapy (DBT) to help clients manage mood disorders and emotional distress. Founded by therapist Andrew Moldenhauer, the practice focuses on building emotional resilience and providing practical tools to improve mental health, particularly for adults navigating life's challenges.

With a commitment to changing perceptions of mental health, The Mindfulness Gym emphasizes an active approach to therapy, likening it to emotional strength training. Clients can expect a supportive environment where they can openly discuss their feelings and develop healthier coping mechanisms to enhance their overall well-being.

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