Alexander Technique Solutions

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3116 30th Ave S
Minneapolis, MN 55406
+1 (612) 267-5154
https://www.minncat.org

Alexander Technique Solutions in Minneapolis, MN, offers a unique approach to personal development through the Alexander Technique, which is designed to alleviate mental and musculoskeletal strain. Their program emphasizes the prevention of habit patterns that hinder optimal skilled activity, fostering lightness, ease, and problem-solving abilities in everyday life.

The organization provides engaging lessons and workshops for individuals seeking to enhance their well-being and efficiency. Additionally, they offer comprehensive teacher training programs that maintain high standards established by the American Society of Teachers of the Alexander Technique, ensuring a quality educational experience.

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