JMT Fitness & Nutrition

Trainer Greg McBride, based in St. Paul, MN, is a highly experienced and certified personal trainer, nutrition coach, and accomplished natural bodybuilder. With a focus on transforming "dadbods" into "father figures," Greg offers a comprehensive training experience that goes beyond just building muscle, emphasizing the importance of mindset, consistency, and proper guidance to achieve physical and spiritual growth. Through a three-pillar approach of training, fueling, and the X factor, Greg helps clients define and achieve their specific goals, creating a sustainable lifestyle and delivering clear results. With his expertise and proven track record, Greg McBride is dedicated to helping individuals experience the success and transformation that he and many others have already achieved.Generated from the website

The Body Project Studio in Mendota Heights, MN is a holistic wellness center dedicated to helping individuals achieve optimal health and well-being through personalized, integrative approaches. With over 50 years of combined experience, founders Rob and Paula Smith offer a range of services including clinical nutrition, holistic rehabilitation, and energy healing to address the root causes of health challenges and create sustainable, customized plans for each client. By taking a systems approach and focusing on mental, emotional, and physical wellness, The Body Project aims to empower individuals to live their best lives and thrive at every stage. With a commitment to education, support, and accountability, their holistic methods and comprehensive evaluations provide clients with the tools and guidance needed to achieve their health and body transformation goals.Generated from the website