Northstar Tai Chi Chuan

Northstar Tai Chi Chuan in Minneapolis, MN offers traditional Yang style Tai Chi Chuan instruction by experienced instructor Jay Soderberg, who has been practicing for over 15 years. Jay is certified to teach various forms including the Long Form 108 moves, 24 Form, and 37-Form, as well as Qigong and meditation techniques.

With a focus on making Tai Chi Chuan accessible and enjoyable, Northstar Tai Chi Chuan provides classes in the Minneapolis area, emphasizing adaptability to individual physical limitations and catering to students interested in health benefits, self-defense, or martial arts applications of Tai Chi Chuan.

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