Bayou Pilates

Pam's Gym and Tonic, located in Ocean Springs, MS, is dedicated to empowering women to achieve a healthy and balanced lifestyle through diverse fitness programs. With a focus on community, the gym offers a variety of group classes, including Beach Bootcamp, Pilates, and Functional Tabata, all designed to make fitness enjoyable and accessible. This small business, founded on principles of hard work and faith, features a fully equipped functional fitness space, with everything from dumbbells to a Pilates reformer. Pam's Gym and Tonic combines effective training methods into comprehensive workouts that aim to enhance strength, endurance, and overall well-being for women looking to transform their bodies and lives. Generated from the website

HOTWORX is a pioneering fitness studio brand that uniquely combines heat and infrared energy with exercise to enhance workout efficiency. With over 700 locations worldwide, it offers a variety of virtual instructor-led workouts that cater to diverse fitness levels and preferences. Members can engage in innovative fitness routines designed to maximize results while enjoying the benefits of heat and infrared technology. Each studio provides a welcoming environment for fitness enthusiasts seeking to elevate their workout experience. Generated from the website