Basement Gym

Citra Fitness & Movement, located in Saint Louis, MO, offers a diverse range of classes including Sunrise Yoga, Bootcamp, and Reformer Pilates, all designed to help individuals achieve their movement and fitness goals. With a focus on personalized instruction, the studio provides both group and private sessions, ensuring that each participant receives tailored guidance to enhance their physical well-being. The studio is led by experienced instructor Nicole Coglianese, who is known for her warm and engaging teaching style. Citra Fitness & Movement is committed to creating an inclusive environment where clients of all backgrounds and fitness levels can explore various forms of movement, from aerial yoga to dynamic Pilates, fostering both physical strength and mental wellness. Generated from the website

Fysiq in St. Louis, MO offers an exciting and unique workout experience with their Bungee Fitness classes. Clients rave about the fun and energetic atmosphere, as well as the effective full-body workout that combines upper and lower body movements. With the help of bungee cords, participants are able to perform exercises like squats, push-ups, and pull-ups, even if they have previous limitations or injuries. The classes not only improve balance and strength, but also provide a fun and engaging way to stay fit.Generated from the website

Advocacy in Maternal Health is a nonprofit organization based in Saint Louis, MO, dedicated to supporting and promoting the well-being of expectant mothers and their families. Through various programs and initiatives, the organization strives to raise awareness about maternal health issues and provide resources to empower women during pregnancy and childbirth. Generated from their business information