Kathleen C.
9/10/2021
Theresa was amazing to work with. She worked with my normal to make small, sustainable changes that pack a big punch in the long run. I was down 10lbs within a few weeks of working with her....
Life Changer Fitness
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St Charles, MO 63301
History
Established specifically to help those who struggle to lose weight by implementing a natural, whole food eating plan made through gradual changes in diet, and/or activity that are sustainable for a lifetime. All of my clients realize successful achievement of their personal goals by following my program and close, one-on-one weight loss tutoring.
Specialties
Saint Charles and St Louis metropolitan areas most trusted female weight loss nutritionist and personal trainer. Now offering virtual services from the comfort of your home or in studio in Historic Saint Charles. Achieve a happy healthy weight for life. Delivering 10 years of close, one-on-one highly successful, personalized experiences by working with a limited number of clients at a time to achieve their goals.
Reviews
5.04 reviewsWilliam B.
10/10/2024
Theresa is fantastic! Knowledgeable, enthusiastic and above all very professional. My wife I and have been a client of Theresa's for the past six months and are very happy with the progress we...
Penny P.
6/30/2021
Theresa is a pro at training people, including me, she has increased my strength with careful, graduated training to get me ready to hike and travel again after during not much during covid...
Michelle H.
11/4/2021
Update: got my labs back...woohooo! Unbelievable! Cut my statin by half! And no longer pre-diabetic! I can't thank Theresa enough for guiding me in this journey! She's super knowledgeable, in...
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