Mirror Image Lifestyle Fitness LLC

Anyone can go to the gym to work out! To get the best results, you need a knowledgeable, experienced, and motivating personal trainer. Rachel Berger has both the personal fitness training and physical therapy background to help you maximize your fitness levels and minimize risk of injury!

CrossFit, a global fitness community with over 20 years of experience, focuses on delivering transformative results to individuals of all ages and fitness levels. Combining varied functional movements with sound nutrition and supportive community accountability, CrossFit offers a dynamic program that adapts to personal goals and progress. The organization emphasizes inclusivity, welcoming individuals regardless of their current fitness status, and provides scalable workouts to ensure safety and growth. Through its network of affiliated gyms and a range of courses, CrossFit fosters a sense of belonging while encouraging participants to enhance their physical and mental resilience. Generated from the website