Pilates & Yoga Center of LSL

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Pilates + Yoga in Chesterfield, MO, is dedicated to enhancing the well-being of its clients through classical Pilates, yoga, and mindful movement. Their approach emphasizes breath, body alignment, and movement mechanics to foster energy, flexibility, and core strength while promoting a sense of ease and fun in every session. The studio believes that fitness is essential for happiness, encouraging regular practice to create a balanced connection between body and mind. This holistic approach not only helps reduce stress but also enhances overall wellness and well-being. Generated from the website