One Pilates

Closed
Call
Website

Advertisement

Photos

15732 W Center Rd
Omaha, NE 68130
+1 (402) 871-8772
http://www.onepilates.net

One Pilates, led by a former professional footballer with a First Class Honours degree in Sports and Exercise Science, offers a dynamic approach to Pilates through both online and in-person classes. Utilizing the APPI Pilates method, the program is tailored to enhance strength, flexibility, and core stability for individuals of all fitness levels.

With a focus on balanced muscle development, improved posture, and stress management, One Pilates aims to empower clients by fostering body awareness and confidence. The instructor also provides specialized support for athletes, emphasizing injury prevention and performance longevity.

Generated from the website

Own this business?
See a problem?

You might also like

Legacy Pilates Yoga & More
Physical fitness clubs with training equipment, Amusement and recreation, nec, nec, Yoga instruction

Legacy Pilates Yoga & More

1
"I've been going to Legacy for Yoga classes since October of 2021. It's a very clean studio with a fantastic area for classes. They have everything you need to take a class if even if you do not..."
photo of Brit B.
Physical fitness clubs with training equipment

HOTWORX - Omaha

1
"This is the third HotWorx that I've worked out at and the second I've been a member at. I was fortunate enough to become a member here before they officially opened so I became a founding member...."
photo of Ka'ili H.
Core10 Pilates
Amusement and recreation, nec, nec, Physical fitness clubs with training equipment

Core10 Pilates

6
"I cannot say enough about how Core 10 is changing my life. Its the workout I needed... at the exact time I needed it. In 2017 I was in the best shape of my life. I had been consistently working..."
photo of Tabitha A.
United States›Nebraska›Omaha›One Pilates

Advertisement