The UnZen Studio

Henderson Aikido & Yoga, established in 2009, offers comprehensive training in Aikido and Yoga for both adults and children, incorporating the use of weapons for a well-rounded practice. With a focus on training the mind and body, Henderson Aikido & Yoga provides a welcoming environment for individuals to enhance their physical and mental well-being through the practice of Aikido and Yoga.Generated from the website

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.

Our yoga and fitness studio is home to expertise, variety, and a transforming atmosphere. Your journey to health and healing begins here.