Dover Yoga Studio

"I remember sitting in traffic on Saco's Main Street and noticing the arrival of a new yoga studio in town. I must have spent hours in the same commuter traffic telling myself I should go. Then, I..."

"Best place for yoga. Great, dedicated teachers. Easy to learn the moves and endless opportunity to learn more. Second only to my favorite yoga instruction in San Francisco. Yoga East brings..."

"Just finished a session in the salt beds. Experiencing lower back pain but feel so much better after a salt session. The cave truly provides relaxation, helps to reduce inflammation, and..."