I'm 80, generally healthy but concerned with balance, lower back pain, range of head and neck motion (driving on and off highways mostly). All of this responds to Pilates and I haven't felt as...
John M.
12/14/2023
(1)
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My Pilates Studio in Manchester, NH offers a variety of Pilates classes for individuals of all fitness levels. Their experienced instructors focus on promoting strength, flexibility, and overall wellness through mindful movement.
With a welcoming and supportive environment, My Pilates Studio provides a space for clients to enhance their physical and mental well-being through the practice of Pilates. Whether you are a beginner or a seasoned practitioner, this studio aims to help you achieve your health and fitness goals.
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I'm 80, generally healthy but concerned with balance, lower back pain, range of head and neck motion (driving on and off highways mostly). All of this responds to Pilates and I haven't felt as...
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