Club Fit

The Express Fit Program is a once weekly session with a Certified Personal Trainer that takes only twelve minutes to complete! We use a scientific approach to personal training to offer the most efficient strength building and weight loss program available in the least amount of time.

The YMCA in Hackensack, NJ, known as the Garfield YMCA, offers a wide range of programs and services aimed at fostering youth development, promoting healthy living, and encouraging social responsibility. The facility provides various camps for different age groups, including preschool and school-aged children, as well as specialty camps. In addition to camps, the YMCA offers aquatics programs, sports activities, birthday parties, and child care services. Furthermore, the YMCA in Hackensack features a membership program with different categories and fees, allowing individuals to access the facility and participate in various programs. The organization also organizes events, such as swim registrations, 5k races, and newsletters, to engage the community and promote well-being. Additionally, the YMCA emphasizes its commitment to community well-being through initiatives like chronic disease programming and a food pantry to support those in need. Generated from the website content