Crossfit Wild Rose Newark - NJ

SpecialtiesBrazilian Jiu Jitsu (BJJ) is the most effective self defense martial arts in the world. It is the perfect martial arts for kids, teens and women. It promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique. This is done mostly by applying joint-locks and chokes to defeat the your opponent. Here at Team Jucao Newark we offer classes for all genders and ages. We also offer gi and no-gi classes. Come try us out and have the opportunity to learn and train with World Champions! We offer 3 FREE classes.