Drift Day Spa

Light Moves Pilates is a premier Pilates studio located in Northfield, NJ, offering high-quality classical and contemporary Pilates training. With a focus on promoting a strong and aligned body, Light Moves Pilates embraces the principles of Joseph Pilates and aims to create a lightness of being through its mind-body exercise. Their unique and low-impact Pilates exercises improve breathing, flexibility, strength, coordination, posture, and body awareness. Light Moves Pilates offers a variety of classes, including introductory sessions for beginners, intermediate classes for those looking to challenge their core, and specialized classes for curvy girls and seniors. With a team of highly trained instructors, Light Moves Pilates provides personalized attention and guidance to help clients achieve their fitness goals. Whether you are a Pilates enthusiast or new to the practice, Light Moves Pilates is dedicated to helping you improve your life through the transformative power of Pilates.Generated from the website

Living Well Body Works in Northfield, NJ, is dedicated to enhancing lives through CrossFit, a dynamic fitness program that fuses varied functional movements with a strong community support system. With a focus on tailored workouts and nutrition guidance, they aim to help individuals of all fitness levels achieve transformative results. Emphasizing mental resilience and a sense of belonging, Living Well Body Works offers a welcoming environment where members can grow stronger together. Their philosophy is rooted in the belief that CrossFit is a journey to fitness rather than a prerequisite for participation, ensuring everyone feels empowered to start their fitness journey. Generated from the website