Femme Body Fitness

I've been taking both pole and aerobic trampoline classes here for a few months and it's starting to show! These classes offer an awesome total-body workout that have really helped to add tone and...

I've been attending Femme Body Fitness for the last five years on and off since Carmen's first studio in Guttenberg. I first attended with my friends for a ladies' night and decided to continue....

Carmen is a great instructor! She is patient, kind and funny. I felt very comfortable with her. She also offers a lot of different courses on her website from twerking to splits to pole dancing....

After a few months of poling and taking the Pilates/Yoga classes at Femme Body Fitness, for the first time in my life, I am motivated to stick with a fitness program and am starting to see the...

I love absolutely everything about this place. The ambiance, the people, the teaching style. I take the pole fitness class it's fun sexy and a tough workout keeps me motivated. Profe Carmen is the...