Lana Dancer

"I was always envious of couples I watched dancing, as I sat on the sidelines. My husband and I would still get up to dance occasionally, but we knew no moves and I'm sure we looked and I know we..."

"If you want the best, I suggest you start with da BEST! For years I despised yoga and I refused to take a class. After some joint problems mainly my left hip, I tried yoga with empowerFIT. I..."