Mitch Bernier Coaching
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Mitch Bernier Coaching specializes in training multi-dimensional athletes, focusing on achieving fat loss, peak sports performance, and balanced recovery through personalized, science-backed strategies. Their comprehensive approach incorporates aerobic and anaerobic work, functional strength training, and gait movement assessments to unlock each athlete's potential.
Their offerings include a training camp designed to foster resilience in athletes, along with programs that emphasize well-balanced movements, both loaded and unloaded. Mitch Bernier Coaching aims to redefine strength and improve efficiency in movement, enabling athletes to reach new heights in their performance.
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