Barbara D.
12/9/2018
This is the perfect class to launch the week in the most positive possible framework. Laughter is SO HEALING! As our instructor, Blaire, says, the body doesn't know the difference between...
NJ Laughter Yoga
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Nutley, NJ 07110
NJ Laughter Yoga in Nutley, NJ, offers a unique and effective approach to wellness by combining laughter with deep breathing and gentle movements. This innovative practice harnesses the power of laughter to enhance both mental and physical health, making it a valuable tool for individuals and organizations alike.
The program emphasizes the numerous benefits of laughter, including improved cardiovascular health, stress reduction, and enhanced mood. With tailored sessions for individuals and corporate wellness programs, NJ Laughter Yoga fosters social connection and resilience, promoting a happier and more productive environment.
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Reviews
5.02 reviews
Alexandra S.
6/25/2018
My husband and I tried this class last Sunday and had a blast! Blaire is very friendly and open-minded; an ideal guide for this type of first time experience. We laughed, danced, and looked like...
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