Shido Kan of Mahwah

Shido Kan of Mahwah, located in Mahwah, NJ, offers comprehensive martial arts training specializing in karate for both children and adults. Their programs emphasize the development of self-confidence, physical conditioning, and essential life skills such as discipline, focus, and leadership.

Under the guidance of Head Instructor Mitch Cooperman, a 7th dan kyoshi, students engage in structured training that incorporates various techniques, including kata, sparring, and conditioning exercises. The dojo fosters not only physical fitness but also positive character traits, enhancing performance in both academic and professional settings.

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