Step Ahead Wellness Center

Integrated Eating is a nutrition and yoga therapy practice with three locations-Manhattan, Long Island and Brooklyn. With 20 plus years exclusively working with eating disorders (formally known as Body Connection, LLC), I have built these recovery concepts known as Integrated Eating. It is my belief that when the body, mind and soul are fully present, embodied and in connection with each other there is a fourth element that enters into creation called the ‘integrated master’. This is not a perfect eater but instead a more self aware eater that allows their recovery to penetrate all parts of life. When we live a more authentic life in recovery we are aligned more fully into our purpose. My holistic practice rehabilitates the body with nutrition counseling and meal support, the mind with skills and strategies and the soul with movement and yoga.

Welcome to Vital IV - Ketamine Therapy & IV Infusions, the premier destination for innovative treatments in the greater NJ area. Our dedicated team specializes in cutting-edge therapies like Ketamine infusions and Nutritional IV therapy. Ketamine infusion therapy is a proven solution for managing mood disorders like depression and anxiety, as well as providing relief from chronic pain conditions. Our comprehensive range of IV Infusions delivers vital micronutrients and vitamins tailored to address various health concerns, promoting overall well-being for the mind and body. Experience the transformative power of our therapies today and embark on a journey to optimal health and vitality. Contact us now to schedule your consultation.