Bodies in Motion

Fitness & More in Portales, NM is a premier gym that offers personal training, classes, and a free trial for those looking to get started on their fitness journey. With a focus on fueling the body with whole foods and healthy options, they emphasize the importance of taking care of oneself and staying active as one ages. With the belief that the body is a machine, Fitness & More encourages its clients to make mindful choices when it comes to nutrition, avoiding sugar, processed food, and unhealthy fats. They understand the benefits of exercise in later years, as it helps fend off diseases, reduces stress, and keeps hormone levels steady. At Fitness & More, they are dedicated to helping individuals achieve their fitness goals and maintain an active lifestyle.Generated from the website