blue hawaii

Built for the sport of life, MOTIVNY is a physical therapy and group fitness studio offering mobility training, Kinstretch, and full-body conditioning in New York City. Led by doctors and designed for a diverse community of athletes, we provide a holistic and highly-personalized approach to workout recovery, lifestyle, and performance. With in-person 1-on-1 training sessions and workout classes hosted in our SoHo studio, we also offer virtual fitness programs and online functional range conditioning classes for those who want to improve their flexibility and core strength from home. Visit us in NYC or online to meet with physical therapists and elite fitness coaches who understand your unique needs and goals.