Berta R.
12/15/2018
This place gives you daily body warm up gets your blood flowing And adds many other benefits to your body,with a main focus on Stretching.Every class is unique and different. As someone with...
Body & Brain - Bayside
Closed
(12)
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4531 Bell Blvd
Bayside, NY 11361
Body & Brain - Bayside in Bayside, NY, offers a unique blend of ancient Korean energy healing practices and modern mind-body techniques to promote holistic wellness. Their classes, which include qigong, tai chi, energy yoga, and meditation, aim to strengthen the body, calm the mind, and awaken the spirit, all within a supportive community environment.
With a focus on personal growth and transformation, Body & Brain provides a variety of programs, including private sessions, workshops, and retreats, led by skilled instructors. Participants can expect to experience reduced stress, enhanced emotional well-being, and improved physical health as they embark on their journey toward a more balanced and fulfilling life.
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Reviews
4.512 reviews
Trish H.
11/9/2021
So fun! New to me style of yoga which has a strong focus on core energy, tension release, movement, hip opening and ... happiness . I loved that this yoga practice doesn't take itself quite as...
deanna g.
9/13/2012
I brought a groupon for a 20-class pass to various yoga locations around NYC, with a few locations in long island. This location is closest to me so I tried it out. This was the worst, most...
Edward L.
2/5/2015
If you want a great yoga experience, you have to come here! The staff is very friendly, facilities are clean, and quality of instruction is top notch. If you're a serious yogi or just starting...
Harry S.
12/31/2016
Visiting Body & Brain yoga and meditation turned out to be one of the best decisions I have made in a long time. They go far beyond yoga stretching and introduced me to a new and different...
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