Nancy has cured me. I had chronic neck and back pain for years. During that time I saw 3 different PTs and 3 different Chiropractors. They help somewhat but their exercises and treatment didn't...
Center Pilates
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History
My certification was completed in 2000 at Motion Studies. On my way to Motion Studies I participated in Certification Intensives at the Physical Conditioning Center in Houston, Texas with Elizabeth Jones-Boswell. I have taught across the country including Texas (Texas Woman's University), Oregon (workshops), Colorado (Colorado College), and Massachusetts (The Pilates Studio of Western Massachusetts). I have been in Western New York for four years. I received my Bachelor of Arts in Dance from Texas Woman's University.
Specialties
Hour-long personal training sessions Core transformation Strength training Small group classes of up to 6 participants Circuit training based on needs Flexibility and mobility improvement
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Reviews
All my needs are being addressed with consistency, efficiency and with a great sense of care.
I have been studying Pilates with Nancy for almost 4 years. She is a phenomenal teacher, who has helped me improve my technique and form significantly. She is incredibly thoughtful about your...
Nancy is fantastic! She has a great sense of how the body is supposed to work and of "seeing" how your body is acting differently. She continues to think as she sees you move, and adjusts your...
I have been working with Nancy for 8+ years and our sessions have changed my life. Both Nancy and I have scoliosis and it is so beneficial to have instruction from someone who knows how it is to...
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