Chris’s Body Mind and Spirit Total Workout

HistoryRisan Fitness was born the first time I started to train someone during my sophomore year in college. I started off training friends and family to gain experience and knowledge with training people, as time went on a friend of mine told me I should make a profession out of it and I should start to get paid for my expertise. During my senior year of college I started to train clients. When I graduated college I told my family that I did not want to pursue a career in my major which was Aviation Administration with a focus in Airport Management as of yet, I wanted to start my own fitness business. I established Risan Fitness shortly after I graduated college in 2014 and it has been in an existence since.SpecialtiesI mix Life Coaching techniques with fitness training to help a client to achieve their fitness goals

WellFit is a health and wellness center in Whitestone, NY, offering a range of services to support physical and mental well-being. With a focus on holistic approaches, WellFit provides personalized programs and resources to help individuals achieve their fitness and wellness goals. Generated from their business information

Therapist of Color, located in Yonkers, NY, offers tailored therapy sessions that cater to individual and cultural needs, emphasizing a client-centered approach. With over 25 years of experience in the human services field, the founder specializes in various therapeutic modalities, including individual, couples, and family therapy, as well as virtual sessions. Rooted in a rich personal background, the therapist draws on experiences from both urban and suburban environments to provide insightful and relatable support. The practice is committed to delivering SMART goal-oriented therapy, ensuring that clients can navigate their challenges with understanding and compassion. Generated from the website