Cindy Chan Phillips Nutrition
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Cindy Chan Phillips Nutrition is a non-diet nutrition coaching service in Utica, NY, specializing in helping women over 50 gain freedom from tiredness and yo-yo weight without pills or exhausting diets. Led by registered dietitian nutritionist Cindy Chan Phillips, the program focuses on intuitive eating and offers tailored meal plans, weight management strategies, and healthy meal planning techniques to nourish and energize clients without guilt or stress around food.
With a focus on the mind-body connection, Cindy Chan Phillips Nutrition aims to help clients achieve sustainable weight goals and improve overall well-being. Through intuitive eating, clients learn to re-engage their brain-body cues of satisfaction and fullness, while maintaining a healthy metabolism. The program also emphasizes smart meal planning and enjoyable dining experiences, both at home and when eating out, to support a nourishing and balanced lifestyle.
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