Curves

Curves in Niskayuna, Town of, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves provides a 30-minute total body workout that targets every major muscle group.

Members can benefit from personalized coaching, high-intensity boxing and cardio classes, as well as medium to low intensity body basics and balance classes. Curves has been a trusted women's gym for over 30 years, helping women worldwide get healthier and stronger through their innovative fitness programs.

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