Danyan Garcia Health Coaching

History

I recently relocated to Lake George, New York to start a Health Coaching practice serving Warren and Saratoga counties. My office is currently located in Lake George, NY. However, I do travel locally to meet with clients. I have been dedicated to connecting with professionals in the health and wellness fields, creating partnerships with yoga instructors, massage therapists, and more. I am also a member of The Weston A. Price Foundation, which provides research-based resources for education and activism and promotes health and sustainability.

Specialties

My Health Coaching practice is focused on helping women, mothers, and their families to improve their health and vitality through sustainable lifestyle choices. Using a holistic approach that involves personalized sessions, we will work together to identify root causes of problems and choose from a variety of health-promoting ways and solutions. For example, I provide tips for food shopping, preparation and cooking, organization, relaxation methods, education, and more. Sessions include things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. By gaining a deep understanding of the food and lifestyle choices that will work best for you, my services produce real and lasting results. As your Health Coach, I will equip you with the tools and ability to carry the torch yourself, long after our session's together end. My goal is to personally, sensitively, and carefully guide you to make simple, small changes that greatly improve your energy, balance, health, happiness, and overall quality of life.