E & G Personal Training LLC

Train With Eric Harris is a fitness center in Bronx, NY that offers personalized training sessions for individuals looking to improve their physical health and well-being. With a focus on creating customized workout plans, Train With Eric Harris aims to help clients reach their fitness goals through tailored exercise routines and guidance from experienced trainers. Generated from their business information

SpecialtiesHealth Coach/Nutritionist and Personal Trainer. I strongly believe that training and nutrition go hand in hand, wether you are trying to lose weight or reach another fitness level. I guide athletes and non athletes in reaching their athletic goals and pushing their limits through a nourishing diet and intensive training. I am really passionate about empowering athletes who are seeking to bring their athletic performance to another level and who take their health seriously. I promise that after working with me you will feel better nourished and fueled with a great energy and spirit. I will guide you through your own learning and discovery that nutrition, appropriate training for athletic performance, yoga, meditation and emotional well being are all intertwined. I personalize my guidance for each client to promote sustainable, optimal nutrition and health to achieve attainable goals and match their lifestyle, to ENDURE. When I train I can be tough on you and push you but at the same time I'm a nice and very supportive person. I'm there with you and we'll reach the goals together. I make the work outs interesting, fun and you will never feel bored. I love to work with people! I love to motivate people to get healthy and fit. And every time I see results with my clients (weight loss, toning or just getting healthier), it just makes my day.

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.