Fit Over 40
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Fit over 40 is a Brooklyn-based organization dedicated to promoting a lifestyle of fitness and wellness among individuals aged 40 and over. Through the inspiring examples of fit men and women, exercise programs, and information on dietary wellness, Fit over 40 aims to motivate and empower its members to embrace a healthier way of living.
With upcoming Saturday fitness classes, Fit over 40 provides an opportunity for individuals to engage in physical activities that cater specifically to their age group, fostering a supportive and inclusive environment for achieving personal fitness goals. Founded by James Jones, Fit over 40 is committed to helping men and women in their 40s and beyond lead fulfilling lives through the pursuit of a balanced and active lifestyle.
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