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Centerwork Pilates is a classical and intimate studio located in Bronxville, NY, offering quality instruction in Pilates through private and duet sessions by appointment only. With a focus on the principles of centering, concentration, control, precision, breath, and flow, Centerwork Pilates provides a holistic approach to movement that enhances wellness, improves endurance in other physical activities, and promotes mindfulness and meditation. Owned by Melissa Giudice, a senior instructor with extensive experience in dance and a deep understanding of the Classical Pilates Method, Centerwork Pilates caters to clients of all ages and abilities. Melissa's attention to detail, personalized approach, and expertise in alignment and form make each class and private session tailored to individual needs, whether it be for dancers, athletes, seniors, pre/post-pregnancy, or those rehabilitating an injury or dealing with chronic pain. With a team that includes Patricia Van Essche, who is dedicated to supporting clients in their Pilates journey, Centerwork Pilates is committed to helping individuals achieve whole body wellness and practice a healthy lifestyle.Generated from the website