Independent Trainers Place

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177 E 87th St
New York, NY 10128

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Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates...
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"I recently returned to SLT. Classes have improved since I was last a member. SLT is a high intensity pilates experience. The music is loud, the pace is fast, and the instructors keep you beyond..."
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United States›New York›New York›Independent Trainers Place

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