Jim's Gym

Every Body Strength & Fitness is a private fitness studio located in Endicott, NY, offering a range of services including personal training, group fitness, and nutrition coaching. With a focus on improving overall well-being, they provide guidance and support for individuals looking to enhance their health through increased strength, weight loss, improved nutrition, and more. Whether you're a beginner seeking a starting point or an experienced individual in need of expert advice, Every Body Strength & Fitness has highly qualified trainers ready to assist you in achieving your fitness goals. Their commitment to providing the latest information on health and wellness ensures that you receive the best practices in a comfortable and private environment.Generated from the website

Benson Specialized Fitness in Vestal, NY is not your average gym, but rather a transformative fitness center dedicated to helping individuals achieve their health and wellness goals. With a focus on personal accountability, they offer around-the-clock communication with industry-leading trainers, daily tasks and body scans to track progress, and guidance towards a realistic balance for a sustainable, healthy lifestyle. Additionally, they provide nutrition plans based on the foods you enjoy, a supportive community of like-minded individuals, and private coaching tailored to your specific needs. At Benson Specialized Fitness, you'll find a variety of group workouts including bootcamp, strength conditioning, cardio, core, and functional training, ensuring you never see the same workout twice and burn a ton of calories each week. They also offer mindful yoga classes to keep your mind and body relaxed, as well as goal setting and tracking with their industry-leading Body Composition Monitor to hold you accountable and monitor your progress. With their comprehensive transformation programs and dedicated support, Benson Specialized Fitness is committed to transforming lives and helping individuals achieve their fitness goals.Generated from the website