Kayo Boxing

There is just something about the smell of a boxing gym, the blood sweat and tears seeping out of the walls knowing the men inside suffered to reach their potential. Once upon a time when I...

I am 64 years old. I joined Kayo almost two years ago and it has been a great experience for me. I lost about 30 pounds and am in much better shape. It has increased my confidence tremendously. I...

Great experience, definitely a great place to get you in shape and shed weight. Dom and Mike are good people.

This is a great boxing gym with plenty of classes and a nice variety of workouts to mix up your training. Whether you're a beginner or more advanced, coach Michael provides great instruction...

The gym is great and the program will bring results. However, the gym owner has a social barrier and minimal respect for others. First day we met him he was very short and rude. The second time we...