Lauren Trippodo Fitness

LIVE WELL. BE WELL. 4,000 SQ. FEET OF SPACE, 4 SEPARATE STUDIOS ALL IN ONE INSPIRING ATMOSPHERE. WE ARE YOUR ONE STOP SHOP FOR EVERYTHING WELL RIGHT HERE IN LATHAM, NY. OUR CLEAN, WARM AND WELCOMING STUDIO OFFERS PERSONAL TRAINING, MASSAGE, NUTRITION AND GROUP FITNESS CLASSES SUCH AS YOGA, CYCLE, BOOTCAMP, BOXING, TRX, PILATES AND MORE! WE ARE CONVENIENTLY LOCATED OFF THE NORTHWAY IN LATHAM, NY, EASILY ACCESSIBLE FROM NISKAYUNA, ALBANY, TROY AND CLIFTON PARK.

At Stantons Healthy Home, we empower you to embrace a holistic approach to wellness. Our experienced team of certified trainers guides you through a range of fitness classes, including chair yoga, Pilates, gyrokinesis, and more, tailored to your individual needs and abilities. We also offer personalized nutrition plans and detox programs to support your healthy lifestyle goals. Indulge in our dermatologist-recommended skincare products and Olympic-athlete-approved supplements for both internal and external well-being. Let us help you achieve your wellness aspirations. Language assistance: English, Japanese.