This is shocking to me that there is no review for this Box because it is one of the best I have been to! I have been a member here for 5 years but truthfully only been consistent for the last 2...
Live Free Health & Fitness
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Live Free Health Fitness is a renowned gym in New Windsor, NY, that seamlessly combines fitness and healthcare to provide a holistic approach to wellness. With a range of personalized training options, group classes, and custom programs, they empower individuals through coaching and education. Additionally, their team of experts offers specialized services such as corrective exercises, chiropractic care, deep tissue massage, and physical therapy to help alleviate pain and address medical issues.
Serving the communities of New Windsor, Newburgh, and Cornwall since 2012, Live Free Health Fitness is dedicated to promoting health, fitness, and overall well-being. Their commitment to bridging the gap between fitness and healthcare sets them apart, making them a trusted destination for those seeking a comprehensive approach to their physical and mental wellness.
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Reviews
Great place to workout ,get healthy and make friends . The coaches are top notch . I retire three years ago and was slightly out of shape. The couches work with me made Customize workout plan...
This fitness facility has amazing coaches! It's a welcoming environment. You become family, and the mascot, Sam, is the best.
Helped with cutting my run time And increased my speed And strength. the staff is insightful and most importantly, consistantly motivating!
I was someone that said I would never do CrossFit. I thought that I couldn't lift weights and do all of the other crazy things that I heard they do there. But I was wrong. I took a chance a little...
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