Love Yoga Shala

History

Established in honor of Sri Dharma Mittra

Specialties

5 Class Card for $50 for new students! Love Yoga Shala offers classical Hatha-Raja yoga as expounded by Yoga Master, Sri Dharma Mittra. Hatha-Raja yoga (Dharma Yoga) combines the practice of traditional asana (postures) with devotion to the Supreme Self, which will ultimately lead to radiant health, a calm mind and God Realization. Classes will include a Shiva Namaskara posture practice, breathing exercises, healing deep relaxation and meditation. Personal attention and helpful hints are given throughout the session as well as direction toward the true goal of Yoga.