Mary Flex Fitness

SpecialtiesTRX, Krav Maga, Metcons, Tabata, Bootcamps, Combat/MMA conditioning, Unconventional unique training experiences and classes. Trainers and coaches who are experts in their fields.

Founded in 2002, Steel Fitness in East Setauket, NY, is dedicated to excellence in fitness training through its elite trainers and unique equipment. The facility focuses on a high-intensity strength training approach tailored to meet each client's personal fitness goals. Steel Fitness employs a comprehensive four-phase philosophy that includes strength training, power development, core stabilization, and corrective training. This ensures a holistic approach to fitness that caters to various needs, from increased muscle endurance to rehabilitation. Generated from the website

SpecialtiesWe are a BESPOKE club, which means we specialize in specialization. Tailored training to fit your specific needs in addition to one on one and small group training in a clean, upscale club of limited membership. Oompf Fit-Club is conceived and created to reflect the qualities of our patrons and friends. Oompf is an inviting, fun and enjoyable club that is specially fitted and staffed to meet your every need. You are special, your needs are unique and OFC is a service spawned club that thrives on the very best service in a pristine and welcoming environment.