McCormack LMT

Maternal Massage & Fitness is a wellness center in Poughkeepsie, NY that specializes in providing massage therapy and fitness services tailored for expectant mothers. Their team of professionals offers a range of services designed to promote relaxation and overall well-being during pregnancy. With a focus on maternal health and fitness, this establishment aims to support women throughout their pregnancy journey by offering personalized care and guidance. Maternal Massage & Fitness is dedicated to creating a nurturing environment where expectant mothers can prioritize their physical and mental wellness. Generated from their business information

Katra Bodyworks in Poughkeepsie, NY offers Alternative & Holistic Health Services by Karen J. Trama, a licensed Massage and Bodyworker with expertise in Myofascial Release Therapy. This technique involves applying gentle sustained pressure into the Myofascial connective tissue to improve range of motion, reduce soreness, and enhance the body’s natural recovery process. During a Myofascial Release Treatment session at Katra Bodyworks, therapy is administered directly on the skin without the use of oils, creams, or machinery. This approach allows for precise detection of fascial restrictions and the application of appropriate pressure to release the fascia, promoting relaxation, improved circulation, and stress relief. Generated from the website content