Mindful Mental Health Counseling & Wellness

Mindful Mental Health Counseling & Wellness is a dedicated mental health practice located in New York City, with additional offices in Westchester, NY, and Greenwich, CT. They specialize in a variety of therapeutic approaches, including anxiety, depression, couples therapy, and executive function coaching, focusing on personalized care that caters to the unique goals and needs of each client.

The team employs a strengths-based methodology, emphasizing open communication and a supportive counseling relationship to foster self-realization and personal growth. Their compassionate therapists are committed to helping individuals and families navigate their mental health journeys and foster positive change in their lives.

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