Modern Mindful Therapy

Modern Mindful Therapy, located in New York, NY, is a private practice led by Sherry Chen, LCSW, a licensed clinical social worker with a passion for helping individuals overcome life's challenges and discover their best selves. With a person-centered and attachment relational approach, Sherry integrates various modalities, including AF EMDR, to process and heal from traumatic experiences. Her accepting and encouraging therapeutic presence creates a supportive environment for clients to explore and express their authentic selves.

With extensive training in attachment-focused EMDR, maternal mental health, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness-based interventions, Modern Mindful Therapy specializes in providing individual therapy for adults, young adults, and older teens. Sherry's expertise extends to trauma, PTSD, anxiety, depression, work-life balance, life transitions, acculturation, cross-cultural issues, and perinatal/postpartum difficulties. Clients have praised the level of care, compassion, and professionalism they receive, expressing gratitude for the positive impact on their lives.

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