My Sacred Space Yoga

The Place at Center is a wellness studio located in Canastota, NY, offering a range of classes and seminars focused on promoting balance and harmony in the body, mind, and spirit. With a variety of yoga tools and healing practices like Tai Chi, Pranic Healing, and Reiki, they aim to help individuals achieve a state of tranquility and renewal. Through alignment-based yoga, breath work, postures, color therapy, sound therapy, and Restorative yoga poses, The Place at Center provides a holistic approach to wellness, fostering a quiet mind, a rejuvenated body, and a rejoicing spirit. Their mission is to bring harmony to people's lives and guide them towards a more balanced and harmonious existence.Generated from the website

O Yoga is a welcoming yoga studio in Syracuse, NY that offers a variety of classes for practitioners of all levels. With a focus on mindfulness and movement, they provide a peaceful space for individuals to explore their practice. At O Yoga, experienced instructors guide students through poses and breathing techniques to promote physical and mental well-being. Whether you're a beginner or seasoned yogi, this studio provides a supportive environment for personal growth and relaxation. Generated from their business information